Chattanooga Driver Sheds 26 Pounds

 

Patrick is OK sharing this story with Highway Transport. His hope is everyone at Highway Transport benefits from his experience…especially drivers.

Chattanooga Driver Patrick Andreika says:

I was on a steady weight gain for two years and gained 30 lbs. At that point I said enough was enough. I bought a FitBit, connected with a Rolling Strong coach and starting using the Rolling Strong app. Now, I’ve lost 26 lbs through diet, exercise and tracking my habits in the app. Working with my coach I get information on nutrition and she helps keep me by calling me weekly for coaching sessions. My advice to other drivers is to take a look at your habits. I cut out a lot of my soda and switched to water. I also am not eating fast food as much. Instead, I am cooking my own meals and eating fresh fruits and vegetables.

Rolling Strong health coaches are a free benefit to all Highway Transport employees. Rolling Strong puts emphasis on driver health but their advice helps all employees.

 

Safety Focused. Quality Driven.

Since 1948

Cookie Notice

This site uses technical and analytical cookies to ensure we give you the best experience on our website.